Mutaraha is a traditional and popular sport that has been cherished among Arabs in the GCC countries and the Middle East for centuries. It is known by different forms and rules in each country but shares the same basic concept which is a wrestling match between two individuals based on simple rules and rich traditions.

Mutaraha is a fun, traditional wrestling game where two players lock hands and try to pull each other down—no tripping allowed! How to Play: Wrap a ghutra (headscarf) around your waist for a better grip. Keep your stance wide, stay steady, and use strength and smarts to win. How to Win: Be the first to bring your opponent to the ground!

- Safety
- Discipline
- Enjoyment
- Pride
- Courage